Think you might be autistic?
… If you’ve always felt a little out of sync, you’re not imagining it.
Many autistic adults reach this question later in life—often after years of feeling different, misunderstood, or quietly exhausted from trying to fit in. You may have learned to mask, adapt, and push through, while wondering why things that seem easy for others require so much effort from you.
Autism in adults doesn’t always look like the childhood stereotypes. It can show up as sensory overwhelm, social fatigue, a deep need for predictability, intense interests, or feeling emotionally overloaded by the world. Many people who relate to ADHD, anxiety, or burnout eventually realize there may be something more underneath.
If you’re questioning whether autism—or overlapping neurodivergence like AuDHD—might be part of your experience, exploring this thoughtfully can be clarifying, validating, and deeply relieving.
You don’t need to be certain to begin
You don’t have to decide upfront whether you’re autistic, ADHD, or both. Many adults start with questions and gain clarity through the evaluation process itself. This is not about labeling you—it’s about understanding how your brain works so you can support yourself differently.
From here, you can explore evaluation options designed specifically for adults—whether you want to begin with a screening or pursue a full diagnostic evaluation.
There’s no wrong place to start. We’ll help you choose the option that fits you best.