Victoria Carey 6/21/25 Victoria Carey 6/21/25

Neuro-divergent and finding it hard to make friends? It’s not just you.

Making (and keeping) friends as an adult is already tough—but when you’re neurodivergent, it can feel next to impossible.
Whether it's masking, missed social cues, inconsistent energy, or the deep fear of rejection… it's exhausting…

Victoria Carey 4/12/25 Victoria Carey 4/12/25

Escaping a wildfire

Victoria Carey 9/7/22 Victoria Carey 9/7/22

Swimming Through Mud and Blaming Ourselves for Losing the Race

Victoria Carey 8/27/22 Victoria Carey 8/27/22

Can you be “too perfect?”

Victoria Carey 12/2/21 Victoria Carey 12/2/21

Sensitivity & ADHD

Victoria Carey 11/6/21 Victoria Carey 11/6/21

Depression and ADHD

Victoria Carey 11/6/21 Victoria Carey 11/6/21

ADHD & Motivation

Victoria Carey 5/10/21 Victoria Carey 5/10/21

Exercises To Quiet Your Inner Critic

Many of us have an inner critic- a nagging little voice in our minds that tells us that we’re not good enough. This inner critic points out our flaws, mistakes, and shames us. Here are some tips for quieting that inner critic and living a more positive life.