Escaping a wildfire
Swimming Through Mud and Blaming Ourselves for Losing the Race
Can you be “too perfect?”
Sensitivity & ADHD
Depression and ADHD
ADHD & Motivation

Exercises To Quiet Your Inner Critic
Many of us have an inner critic- a nagging little voice in our minds that tells us that we’re not good enough. This inner critic points out our flaws, mistakes, and shames us. Here are some tips for quieting that inner critic and living a more positive life.