A Shift in Focus
Changing how we look at Neurodivergence (ADHD, AuDHD, Autism)
Serving CT, FL, MA, RI, SC, VA
Reach out today!
ND overwhelm, anxiety and depression.
Recent studies show that those of us with neurodivergence struggle with anxiety, depression, or both at a significantly higher rate than neurotypical folks. Often, we get misdiagnosed with anxiety disorders or even other psychiatric conditions when we’re really struggling with neurodivergent overwhelm, or the stress of masking over time.
On top of that, we also often struggle with insomnia or sleep problems, which can exacerbate feelings of anxiety or depression.
Therapy can help. Together, we can start to help you understand how to support yourself differently and relieve those very difficult feelings.
Asking for help doesn’t mean you’re weak. It’s the first step in living a better life.
Did you know…
The Convenience of Telehealth
Connect Anywhere
My practice is 100% telehealth- from the intake documents to our sessions, to billing and sharing secure messages. Telehealth can be a neurodivergence-friendly approach to therapy because of its accessibility.
It eliminates the need to plan for travel time in order to connect, which can be so helpful for those of us who struggle with time.
Many people also feel more at ease having therapy in the comfort of their home (often with their pets on their laps and fidget toys in hand), in their office, or even their “car office,” (parked for safety, of course!).
Struggling with Reaching Out?
I get it. Really.
Please Note: these reviews were from another site, not solicited by the therapist individually.
“A Wonderful Experience in Such an Accepting Environment.”
I absolutely loved the shift in focus experience.. This is a wonderful program and I 100000% recommend it to anyone with ADHD.”
— CC
“Victoria is so amazing! She has been helping me through some tough issues and has always been supportive and helpful. She's also extremely down to earth and easy to talk to. She makes me feel very at ease. I would definitely recommend her!”
— KA, FORMER CLIENT