A Shift in Focus

ADHD & Autism Evaluations and Therapy—Designed for Adults

Serving people in: CT, FL, MA, RI, SC

Adult Autism & ADHD Assessments
Therapy for Neurodivergent Adults

Changing how we look at neurodivergence
(ADHD, AuDHD, Autism)

For adults seeking clarity, understanding, and support with their neurodivergence.

You’re Not Late. You’re Not Broken. You’re Not Alone.

Many adults begin questioning ADHD (attention deficit hyperactivity disorder) or autism (ASD) later in life, often after years of masking, burnout, anxiety, or feeling like we’re constantly failing. Some of us have learned that we’re “probably” neurodivergent, but would like the confirmation and validation that a professional evaluation and report can provide.

At A Shift in Focus, I work with adults who want a thoughtful, respectful process that honors lived experience alongside clinical expertise. Whether you’re exploring a diagnosis, seeking therapy, or both, care here is grounded in neurodiversity-affirming values, not quick checklists, harsh judgements, or assumptions.

Whether you’re already sure you’re neurodivergent and need support
or
you want to find out for sure by having a confidential ADHD/Autism assessment

A Shift in Focus can help.

Explore Neurodivergence Therapy
Explore Autism/ADHD/AuDHD Evaluations

What We Offer

Two Services. One Thoughtful, Neurodiversity-Affirming Approach.


Explore Neurodivergence Therapy
How Therapy Can Help You

Counseling & Ongoing Support

Neurodivergence-Affirming Therapy for Adults

Description
Ongoing counseling is available for adults with ADHD, autism, or AuDHD who want support around self-understanding, burnout, relationships, boundaries, emotional regulation, and daily life strategies. Therapy is collaborative and paced to your needs—without trying to “fix” neurodivergence.

Good fit if you’re looking for:

  • Support navigating life as a neurodivergent adult

  • Help with burnout, overwhelm, or identity exploration

  • Practical strategies tailored to your nervous system

  • A therapist who understands both early and late diagnosis and masking

Adult ADHD & Autism Evaluations

Comprehensive Adult ADHD & Autism Evaluations

Description
Evaluations are designed specifically for adults and center your lived experience alongside neurodivergence-friendly clinical tools. This process may include screening, structured interviews, and standardized measures, with clear feedback and written documentation and reports

Good fit if you’re seeking:

  • Clarity about ADHD, autism, or AuDHD

  • Formal documentation for work, school, or accommodations.

  • A respectful alternative to rushed or checklist-based evaluations

  • Optional follow-up counseling after assessment

Explore Adult Autism/ ADHD/ AuDHD Evaluations

The Convenience of Telehealth

Connect Anywhere

My practice is 100% telehealth- from the intake documents to our sessions, to billing and sharing secure messages. Telehealth can be a neurodivergence-friendly approach to therapy because of its accessibility.

It eliminates the need to plan for travel time in order to connect, which can be so helpful for those of us who struggle with time.

Many people also feel more at ease having therapy in the comfort of their home (often with their pets on their laps and fidget toys in hand), in their office, or even their “car office,” (parked for safety, of course!).

Struggling with Reaching Out?

I get it. Really.

  • Please Note: these reviews were from another site, not solicited by the therapist individually.

“A Wonderful Experience in Such an Accepting Environment.”
I absolutely loved the shift in focus experience.. This is a wonderful program and I 100000% recommend it to anyone with ADHD.”

— CC

“Victoria is so amazing! She has been helping me through some tough issues and has always been supportive and helpful. She's also extremely down to earth and easy to talk to. She makes me feel very at ease. I would definitely recommend her!”

— KA, FORMER CLIENT

Get started with
A Shift in Focus today.

Get started with therapy
Learn more about autism/ADHD evaluations